Saturday, October 23, 2010

it's what we call COFFEE..

23102010

ye2,cuti..tapi, tak macam sabtu yg sebelum2 ni..no more lepak2 n rileks2..coz arini plan nak study BHSC and CD..(Dato', sorry coz baru nak study, he2)..tapi buku x buka2 agi ni..sabar ye buku,jap agi aku start..
And this afternoon, plan nak pergi shopping jap..yela,nak beli bekalan utk berjuang selama seminggu ni..hm,,nescafe...should I buy it? Do I need it?..still don't know..but there's in the list..
I want to share bout what i read in Softpedia.."Top 15 effects that coffee has on your health"..feel free to read..this article really make me think twice..























  1. The caffeine eases withdrawal symptoms accumulating overnight, but does not make people more alert.
  2. Caffeine has been found to prevent cognitive decline in the elderly women.
  3. Coffee defends against blepharospasm, an involuntary eye spasm which makes patients blink uncontrollably, which may turn into a severe vision impairment, and in severe cases, this can make the patients functionally blind.
  4. Brewed coffee also contains soluble cellulose fibers, which help the body absorb vital nutrients, keep a lid on cholesterol and fight constipation.
  5. High coffee consumption (more than three cups per day for years) increases loss of bone mineral density
  6. The effect of coffee on the cardiovascular health is controversial: some say it's good, others that it is a risk factor.
  7. Caffeine causes sleep disturbances
  8. Coffee could cut the risk of skin cancer.
  9. Coffee fights gout symptoms
  10. Two cups of coffee reduce significantly post-gym muscle
  11. Caffien mixed with acetaminophen (paracetamol) can damage your liver.
  12. Caffeine gets women in the mood for sex, especially in moderate amounts and when the women are not heavy drinkers.
  13. Unfiltered coffee increases the level of cholesterol.
  14. Coffee was found to remove 78-90 % of the heavy metals dissolved in the tap water, like lead or copper
  15. COFFEE CAN KILL YOU!

And in the end,, I still want to buy it..i need it..


Friday, October 22, 2010

baru satu..

22102010
Huh,,1 paper dah lepas..Muamalat baru..any comment?? Yes,,just one word...blurrr..
Bila masuk je dewan exam tu, terus blur..but, alhamdulillah, sikit demi sdikit, datang jgak ilham nak jawab ape..And alhamdulillah jgak sebab perut x sempat nak nyanyi lagu ' keroncong utk ana '. Kalau tak, confirm terus x leh jawab.

And after exam Muamalt tu, masing2 sibuk dgn plan sendiri. Ada yg plan nak gi makan steamboat, ada yg nk gi McD, ada jgak yg tngok wayang, and x lupa jgak yg pergi beli tiket raya haji n balik rumah masing2. Yela, next week dah study leave, so amek la peluang sehari ni tuk enjoy sekejap before facing our 2weeks exam. To all my friends, all the best for ur final exam..

Thursday, October 21, 2010

first treatment..

21102010
tarikh bersjarah coz ni lah pertama kali treat patient c0ns..dah la first time..kne plak large restoration class II..memang hampeh clinic cons arini..memang tak puas hati betul..nak tahu kenapa??...Sebab :

  • hampir 50% cavity prep doc yg buat..coz tiba2 blurr bila nampak caries yg nak diremoved besar..
  • handpiece pulak x keluar air. Panggil technician suruh baiki, dia siap goncang2 lg dental chair tu..brgoyang2 patient kat atas tu..
  • tak sempat nak pack amalgam..terpaksa ltak kalzinol..hope dapat brtahan lama coz next appointment lama lagi.
  • and, doc cakap aku degil..he2..emm,,mungkin..
Thanks a lot to my patient coz dapat bertahan dgn kerenah 'dentist x bertauliah lagi' ni dari awal tx till the end..thanks a lot...

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